Friday 14 October 2016

Breast Cancer Awareness Month - Celebrate that woman

There are different symptoms of breast cancer and some people have no symptoms at all. Symptoms can include any change in the size or the shape of the breast, pain in any area of the breast, nipple discharge other than breast milk (including blood), and a new lump in the breast or underarm. If you have any signs that worry you, see your doctor right away.

Women, I see you. I celebrate you. The strength and courage in you is worthy to be celebrated 👑👑👑👑

#MakeYourOwnMagic
#Flow

Flourishing Empowered Women
http://flowrishingtheewomen.blogspot.com
IG: @flowrishingwomen @milkflow
Twitter: @milkflows



Friday 7 October 2016

Challenge your mind, make positive choices


Choice is one of the few things that most people leave out of the equation when thinking about all of the reasons that separates those who achieve their biggest goals and dreams compared to those who don’t. The one thing that each and every one of us has is the incredible potential to live a remarkable life and be great in our own right.

We choose our habits. We choose the action or lack of action that we are going to take on a daily basis. We choose how hard we work. We choose what we think about all day long. 

Everything that you do on a daily basis comes from a choice. Living a better life, building a more successful business and becoming happier all comes down to making better choices.
Here are three questions that can greatly benefit the direction and quality of your life if you begin asking and answering them regularly.

1. Where am I right now?

This is an extremely powerful question to ask yourself because most people don’t even take five minutes out of their days to think about where they currently are in life. They know deep down that they are miserable but they just continue to coast along the path they are headed down because they fail to ask this important question.
The key when asking this particular question is to be honest with yourself. When you are honest with yourself, you are offered the opportunity for growth that will in the long run help you get to where you want to go.
Some days I have setbacks and don’t take strides forward, but as long as I am honest with myself when asking this question before I go to bed, I am able to know where I stand and the steps needed to move forward. Take the time to analyze your life and really take a long and hard look at where you currently are.

2. Where do I want to be?

This question is all about what you want out of your life. 
What are you putting in the long hours for?
What gets you so excited that it keeps you up at night?
Once you know where you currently are in life, you then must analyze where you want to be.
Most people have no clue where they want to be. They wake up in the morning an hour before they have to be in the office, go to work, do enough to get the job done and then head home before they have to do it all over again the next day. They follow the same pattern until retirement stage. 
If you don’t take the time to think about where you want to be, the circumstances of life and other people’s agendas will determine that for you. You deserve better.


3. What are the steps needed to bridge the gap?

The third question requires actual work and action, it’s easier to neglect it. After you discover where you currently are and where you want to be, the next question that you must ask yourself is what must be done to bridge the gap between the two? This is going to require several sessions of strategic thinking on your part, and may even take several weeks.

The answers to this question will never stop. As time goes on, more answers will come your way. The more you strategically think about what you have to do to get to where you want to go, the better and more efficient answers will begin coming to you.

Whether you are talking about an individual or organization, these are three questions that when answered carefully can dramatically increase efficiency, performance and motivation.
When you take time out to answer these questions regularly, you give your life meaning and purpose. The power of choice is truly extraordinary.

#MakeYourOwnMagic
#Flow


Flourishing Empowered Women
http://flowrishingtheewomen.blogspot.com
IG: @flowrishingwomen @milkflow

twitter: @milkflows 

Fight For Your Dreams


Some days, you have to put on your big girl pants and go fight the powers that be.

Sometimes it just takes a little reminder that helps us to realize incredible potential that lies within us. As a woman, you do not only provide the necessary essentials for life, but you also have the power to create life. Without you, the circle would be far from closed.

You are able to transform and to change, which allows you to leave all negativity behind. Don’t allow others to decide about your life, but instead seize the power that lies within you.

A strong, independent woman has the courage to be the best version of herself. Yes, it takes courage and strength, but it is worthwhile. Until you start trying to become the best you can be, you never really know the true potential that is within you. But if you have the courage to embrace your potential you will be able to make an important contribution to the advancement of this planet.

Our society places too much emphasis on sheer looks, but neglects to discover the true beauty within. There’s only one true ideal of beauty, which is to be yourself no matter what others say.

Many women complain about being trampled upon. The sad thing is that taking up the role of being a victim does not help in solving the problem. If you really want to become do something about the situation, then you will have to be proactive and do something about it. Otherwise, people will continue to trample upon you.

Have the courage to make a stand for what you believe in. No matter how powerful the enemy, be a woman who always gets back up on her feet and continue to stand up against your enemies. However, with the courage to stand up for what you believe in you will also be confronted with the question whether or not you want to stand up to your friends. Have the courage to stand up to your friends, even if it is causing difficulties for you.

Aside from standing up for what you believe in, you should never allow anybody to frighten you about speaking up for yourself. Make your voice heard in the world, otherwise others will speak for you. Speaking up for yourself takes courage, but it is a habit you can develop. Fight for the realization of your dream. Remember that there will always be people trying to dissuade you from living your dreams, so make sure you have some good arguments at hand that help you to speak up for yourself.

Keep fighting for your dreams.

#MakeYourOwnMagic
#Flow


Flourishing Empowered Women
http://flowrishingtheewomen.blogspot.com
IG: @flowrishingwomen @milkflow
twitter: @milkflows